Tue 16th Oct 2018 at 3:00pm by GAZGIB
Walk > General
-
Time
19:55
-
Miles
1.10
-
Min/mi
18:06
-
Stride(cm)
74
-
Cals
85
-
Cadence
120
-
BPM
82
-
%MHR
45.2
-
B/mi
1480
-
Surface
Road
Notes & Comments
Barnes Walk
===
1) 1.1m - 19:55(18:03/m) 82/103bpm 85cal 60/82rpm 3.32/4.78mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:08 |
1:08 |
18:01 |
83 78-88 |
1496 |
118 112-122 |
0.13 |
2:34 |
1:27 |
23:05 |
86 83-88 |
1986 |
121 120-122 |
0.19 |
3:44 |
1:10 |
18:40 |
87 81-89 |
1624 |
123 122-124 |
0.25 |
4:41 |
57 |
15:17 |
83 81-85 |
1268 |
123 120-124 |
0.31 |
5:51 |
1:09 |
18:30 |
86 86-87 |
1591 |
120 118-122 |
0.38 |
6:53 |
1:03 |
16:40 |
94 86-101 |
1567 |
121 118-122 |
0.44 |
8:03 |
1:10 |
18:42 |
85 76-89 |
1590 |
119 116-122 |
0.50 |
9:08 |
1:04 |
17:08 |
71 62-79 |
1217 |
122 118-128 |
0.56 |
10:16 |
1:09 |
18:20 |
76 75-76 |
1393 |
124 122-126 |
0.63 |
11:21 |
1:05 |
17:16 |
79 77-80 |
1364 |
122 122-122 |
0.69 |
12:26 |
1:05 |
17:22 |
80 77-82 |
1389 |
122 120-122 |
0.75 |
13:31 |
1:05 |
17:16 |
81 81-82 |
1399 |
121 118-122 |
0.81 |
14:39 |
1:08 |
18:08 |
79 78-81 |
1432 |
118 118-118 |
0.88 |
15:42 |
1:03 |
16:50 |
79 79-79 |
1330 |
119 116-122 |
0.94 |
16:51 |
1:09 |
18:23 |
80 79-80 |
1471 |
116 114-118 |
1.00 |
18:02 |
1:11 |
18:52 |
79 77-80 |
1491 |
115 112-118 |
1.06 |
19:08 |
1:06 |
17:32 |
80 78-82 |
1402 |
121 118-122 |
1.10 |
19:54 |
46 |
19:00 |
84 84-84 |
1596 |
104 104-104 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:13 |
17:00 |
More |
800m |
8:36 |
17:18 |
More |
1km |
10:49 |
17:25 |
More |
Mile |
17:48 |
17:48 |
More |
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