Mon 15th Oct 2018 at 4:00pm by Drell

Walk > General

  • Time
    36:08
  • Miles
    1.65
  • Min/mi
    21:54
  • Stride(cm)
    60
  • Cals
    117
  • Cadence
    123
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:39(18:45/m) 40cal 60/66rpm 3.2/5.43mph
2) 0.62m - 14:26(23:14/m) 45cal 47/66rpm 2.58/4.22mph
3) 0.41m - 10:03(24:42/m) 32cal 59/64rpm 2.43/13.88mph
11:39 14:26 10:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 6% 15% 19% 30% 23%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:58 126 118-132 1/0
0.13 2:06 48 12:42 125 122-130 2/0
0.19 3:16 1:09 18:30 125 124-130 1/1
0.25 4:35 1:19 21:05 123 118-126 2/0
0.31 6:01 1:27 23:09 124 118-128 0/2
0.38 7:11 1:09 18:27 123 120-126 1/2
0.44 8:20 1:09 18:26 123 122-124 1/0
0.50 9:29 1:09 18:24 122 116-124 1/1
0.56 10:32 1:03 16:54 125 122-128 3/0
0.63 11:42 1:10 18:36 125 124-126 3/6
0.69 13:00 1:19 20:57 124 122-128 1/2
0.75 14:15 1:14 19:46 123 118-128 3/1
0.81 15:33 1:18 20:53 123 118-128 1/1
0.88 16:43 1:10 18:47 125 118-132 1/1
0.94 17:47 1:04 16:58 125 118-128 2/1
1.00 18:49 1:02 16:32 127 124-130 0/4
1.06 19:56 1:07 17:46 125 122-128 1/3
1.13 21:18 1:22 21:54 124 118-130 1/0
1.19 22:48 1:30 24:03 121 116-128 0/0
1.25 26:24 3:36 57:43 116 110-122 0/0
1.31 27:51 1:27 23:11 116 106-122 0/0
1.38 30:08 2:16 36:22 115 106-124 0/1
1.44 31:19 1:12 19:10 120 118-124 1/0
1.50 32:55 1:36 25:35 122 118-126 0/1
1.56 33:55 59 15:50 121 118-126 1/0
1.63 35:27 1:32 24:35 125 118-128 0/0
1.65 36:08 41 27:36 123 122-128 0/0

Elevation

Asc 29m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (132 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:15 17:07 More
800m 9:05 18:15 More
1km 11:29 18:29 More
Mile 18:33 18:33 More

Predictions

Dist Time Per Mile
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