Mon 15th Oct 2018 at 4:00pm by Drell
Walk > General
-
Time
36:08
-
Miles
1.65
-
Min/mi
21:54
-
Stride(cm)
60
-
Cals
117
-
Cadence
123
-
Asc(m)
29
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 11:39(18:45/m) 40cal 60/66rpm 3.2/5.43mph
2) 0.62m - 14:26(23:14/m) 45cal 47/66rpm 2.58/4.22mph
3) 0.41m - 10:03(24:42/m) 32cal 59/64rpm 2.43/13.88mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
20:58 |
126 118-132 |
1/0 |
0.13 |
2:06 |
48 |
12:42 |
125 122-130 |
2/0 |
0.19 |
3:16 |
1:09 |
18:30 |
125 124-130 |
1/1 |
0.25 |
4:35 |
1:19 |
21:05 |
123 118-126 |
2/0 |
0.31 |
6:01 |
1:27 |
23:09 |
124 118-128 |
0/2 |
0.38 |
7:11 |
1:09 |
18:27 |
123 120-126 |
1/2 |
0.44 |
8:20 |
1:09 |
18:26 |
123 122-124 |
1/0 |
0.50 |
9:29 |
1:09 |
18:24 |
122 116-124 |
1/1 |
0.56 |
10:32 |
1:03 |
16:54 |
125 122-128 |
3/0 |
0.63 |
11:42 |
1:10 |
18:36 |
125 124-126 |
3/6 |
0.69 |
13:00 |
1:19 |
20:57 |
124 122-128 |
1/2 |
0.75 |
14:15 |
1:14 |
19:46 |
123 118-128 |
3/1 |
0.81 |
15:33 |
1:18 |
20:53 |
123 118-128 |
1/1 |
0.88 |
16:43 |
1:10 |
18:47 |
125 118-132 |
1/1 |
0.94 |
17:47 |
1:04 |
16:58 |
125 118-128 |
2/1 |
1.00 |
18:49 |
1:02 |
16:32 |
127 124-130 |
0/4 |
1.06 |
19:56 |
1:07 |
17:46 |
125 122-128 |
1/3 |
1.13 |
21:18 |
1:22 |
21:54 |
124 118-130 |
1/0 |
1.19 |
22:48 |
1:30 |
24:03 |
121 116-128 |
0/0 |
1.25 |
26:24 |
3:36 |
57:43 |
116 110-122 |
0/0 |
1.31 |
27:51 |
1:27 |
23:11 |
116 106-122 |
0/0 |
1.38 |
30:08 |
2:16 |
36:22 |
115 106-124 |
0/1 |
1.44 |
31:19 |
1:12 |
19:10 |
120 118-124 |
1/0 |
1.50 |
32:55 |
1:36 |
25:35 |
122 118-126 |
0/1 |
1.56 |
33:55 |
59 |
15:50 |
121 118-126 |
1/0 |
1.63 |
35:27 |
1:32 |
24:35 |
125 118-128 |
0/0 |
1.65 |
36:08 |
41 |
27:36 |
123 122-128 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:15 |
17:07 |
More |
800m |
9:05 |
18:15 |
More |
1km |
11:29 |
18:29 |
More |
Mile |
18:33 |
18:33 |
More |
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