Sat 13th Oct 2018 at 5:00pm by GAZGIB
Walk > General
-
Time
9:33
-
Miles
0.55
-
Min/mi
17:22
-
Stride(cm)
78
-
Cals
55
-
Cadence
120
-
BPM
91
-
%MHR
50.2
-
B/mi
1576
-
Asc(m)
13
-
Surface
Road
Notes & Comments
Walk back from Odeon
===
1) 0.55m - 9:33(17:22/m) 92/120bpm 55cal 60/66rpm 3.45/4.84mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:17 |
92 53-118 |
1774 |
119 114-124 |
1/0 |
0.13 |
2:18 |
1:06 |
17:36 |
95 94-95 |
1672 |
119 116-120 |
0/1 |
0.19 |
3:23 |
1:05 |
17:14 |
90 87-93 |
1551 |
122 122-122 |
0/1 |
0.25 |
4:29 |
1:06 |
17:40 |
84 76-91 |
1483 |
122 118-124 |
0/1 |
0.31 |
5:32 |
1:03 |
16:52 |
92 91-92 |
1552 |
124 122-126 |
0/1 |
0.38 |
6:31 |
59 |
15:44 |
92 91-93 |
1447 |
122 118-126 |
2/2 |
0.44 |
7:35 |
1:03 |
16:55 |
92 91-92 |
1557 |
124 124-124 |
4/1 |
0.50 |
8:41 |
1:06 |
17:42 |
91 89-92 |
1611 |
115 112-118 |
2/1 |
0.55 |
9:33 |
52 |
17:17 |
93 92-95 |
1608 |
122 122-122 |
3/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:35 |
More |
800m |
8:31 |
17:08 |
More |
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