Sat 13th Oct 2018 at 8:00am by Abi G

Cross > Core
  • Time
    32:06
  • Cals
    64
  • BPM
    67
  • %MHR
    36.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Fitness Blender

15min abs then cardio and abs workout

Split Summary
===
1) 0m - 32:06(/m) 66/103bpm 64cal
32:06

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 32:56 32:56 +51 INF:00:00 67 46-103 INF

Heart

67/103max
  • Show Beats/Mile
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