Thu 11th Oct 2018 at 5:00am by Dunk

Cross > Elliptical

  • Time
    19:53
  • Miles
    1.60
  • Min/mi
    12:26
  • Cals
    92
  • Cadence
    126
  • BPM
    94
  • %MHR
    51.3
  • B/mi
    1172
  • Surface
    Road

Notes & Comments

M10

Split Summary
===
1) 0m - 19:53(/m) 94/136bpm 92cal 51/83rpm
19:53

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 19:49 19:49 INF:00:00 94 58-136 INF 126 80-166

Heart

94/136max
  • Show Beats/Mile

Cadence

126 (166 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Ave Power
Ave. rpm
Dew Point
Run Cadence
Avg. Vertical Oscillation
Avg. Stride Length
Avg. Ground Contact Time
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