Wed 10th Oct 2018 at 6:00pm by neufalabonk
Bike > General
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Time
1:00:53
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Miles 8.40
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Mph 8.3
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FBI
35.41
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Cals
579
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Asc(m)
188
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Hillscore
11
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Surface
Road
Notes & Comments
Split Summary
===
1) 5m - 35:43(7:09/m) 355cal 8.4/19.35mph
2) 3.4m - 25:10(7:24/m) 224cal 8.12/22.44mph
===
1) 5m - 35:43(7:09/m) 355cal 8.4/19.35mph
2) 3.4m - 25:10(7:24/m) 224cal 8.12/22.44mph
35:43 25:10
Pin Map |
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MPH0
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Recent0
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Elev0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.25 | 1:16 | 1:16 | 11.83 | 1/8 |
0.50 | 10:38 | 9:22 +5:06 | 1.60 | 2/4 |
0.75 | 12:15 | 1:37 | 9.24 | 2/3 |
1.00 | 13:25 | 1:10 | 12.78 | 4/1 |
1.25 | 14:38 | 1:13 | 12.32 | 2/8 |
1.50 | 16:28 | 1:50 | 8.19 | 10/2 |
1.75 | 17:56 | 1:27 | 10.30 | 3/6 |
2.00 | 19:41 | 1:46 | 8.53 | 10/1 |
2.25 | 20:41 | 1:00 | 14.96 | 0/16 |
2.50 | 22:23 | 1:41 | 8.88 | 3/4 |
2.75 | 24:12 | 1:49 | 8.27 | 12/0 |
3.00 | 26:08 | 1:56 | 7.74 | 10/1 |
3.25 | 27:15 | 1:07 | 13.43 | 0/15 |
3.50 | 28:53 | 1:39 | 9.13 | 13/0 |
3.75 | 30:27 | 1:34 | 9.62 | 5/3 |
4.00 | 31:42 | 1:15 | 12.03 | 5/3 |
4.25 | 32:59 | 1:17 | 11.62 | 3/10 |
4.50 | 1:33:40 | 1:00:41 +1:04:28 | 0.25 | 3/4 |
4.75 | 1:42:28 | 8:47 | 1.71 | 10/1 |
5.00 | 1:45:16 | 2:48 | 5.36 | 3/5 |
5.25 | 1:47:49 | 2:34 | 5.85 | 2/3 |
5.50 | 1:49:40 | 1:50 | 8.16 | 0/14 |
5.75 | 1:52:03 | 2:23 | 6.29 | 16/0 |
6.00 | 1:53:40 | 1:37 | 9.26 | 1/9 |
6.25 | 2:18:40 | 25:00 +22:40 | 0.60 | 2/11 |
6.50 | 2:20:46 | 2:06 | 7.12 | 2/8 |
6.75 | 2:22:58 | 2:12 | 6.84 | 12/0 |
7.00 | 2:24:43 | 1:45 | 8.57 | 5/10 |
7.25 | 2:26:15 | 1:32 | 9.78 | 6/3 |
7.50 | 2:27:12 | 57 | 15.87 | 0/11 |
7.75 | 2:28:39 | 1:27 | 10.34 | 7/1 |
8.00 | 2:29:55 | 1:17 | 11.74 | 1/6 |
8.25 | 2:31:18 | 1:22 | 10.93 | 2/1 |
8.40 | 2:33:07 | 1:49 | 5.09 | 2/3 |
Elevation
Asc 188m,
Range 31m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
29 2.6% | 8.0 |
24 2.6% | 7.7 |
18 3.2% | 6.8 |
17 2.5% | 8.9 |
14 3.7% | 8.0 |
13 3.7% | 10.1 |
See your biggest climbs |
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 1:14:19 | 7:26 |
20km | 1:35:16 | 7:40 |
15 miles | 1:58:07 | 7:52 |
20 miles | 2:44:06 | 8:12 |
40km | 3:30:23 | 8:28 |
25 miles | 3:31:47 | 8:28 |
42km | 3:42:27 | 8:31 |
50 miles | 7:47:43 | 9:21 |
56 miles | 8:52:24 | 9:30 |
100 miles | 17:12:54 | 10:20 |
112 miles | 19:35:45 | 10:30 |
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