-
Time
1:05:06
-
Miles
14.05
-
Mph
12.9
-
FBI
62.94
-
Surface
Road
Notes & Comments
Coveney/Little Downham loop via A10 cycle path. Reverse of Sunday's route - a touch faster. Quite breezy again.
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
44:38 |
4:28 |
| 20km |
56:48 |
4:34 |
| 15 miles |
1:10:00 |
4:40 |
| 20 miles |
1:36:21 |
4:49 |
| 40km |
2:02:40 |
4:56 |
| 25 miles |
2:03:27 |
4:56 |
| 42km |
2:09:29 |
4:58 |
| 50 miles |
4:26:34 |
5:20 |
| 56 miles |
5:02:20 |
5:24 |
| 100 miles |
9:35:36 |
5:45 |
| 112 miles |
10:52:48 |
5:50 |
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