Wed 10th Oct 2018 at 7:00am by planiggy
Bike > General
-
Time
42:01
-
Miles
21.60
-
Mph
30.8
-
FBI
119.62
-
Cals
337
-
BPM
117
-
%MHR
68.5
-
B/mi
228
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 42:01(/m) 119/174bpm 337cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
42:25 |
42:25 +24
|
0.00 |
117 72-174 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
18:34 |
1:51 |
20km |
23:23 |
1:53 |
15 miles |
28:33 |
1:54 |
20 miles |
38:44 |
1:56 |
40km |
48:45 |
1:58 |
25 miles |
49:04 |
1:58 |
42km |
51:21 |
1:58 |
50 miles |
1:42:17 |
2:03 |
56 miles |
1:55:20 |
2:04 |
100 miles |
3:33:15 |
2:08 |
112 miles |
4:00:29 |
2:09 |
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