Tue 9th Oct 2018 at 3:00am by GAZGIB

Walk > General

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Time
24:22
Miles
0.95
Min/mi
25:39
Stride(cm)
52
Cals
127
Cadence
120
BPM
93
%MHR
51.4
B/mi
2385
Asc(m)
18
Surface
Road

Notes & Comments

Hubbard Street to Westin
===
1) 0.95m - 24:22(25:42/m) 90/119bpm 127cal 57/92rpm 2.34/6.53mph

24:22

Pin Map

0mi in 0

Pace

27%

13%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:48	90 86-91	2323	115 112-122	1/0
0.13	2:29	52	13:48	91 91-92	1256	119 110-122	0/0
0.19	3:57	1:28	23:36	83 76-91	1958	115 108-122	0/2
0.25	4:52	55	14:36	90 88-91	1315	110 102-116	1/1
0.31	10:09	5:17	1:24:35	96 80-107	8120	127 104-184	3/0
0.38	12:58	2:49	45:02	104 88-119	4684	136 118-160	0/0
0.44	14:06	1:08	18:13	88 87-91	1602	117 112-122	0/1
0.50	15:23	1:16	20:23	92 92-92	1875	108 106-110	1/0
0.56	16:28	1:05	17:20	89 89-90	1542	113 104-122	1/1
0.63	18:15	1:47	28:31	85 82-90	2424	106 104-108	1/2
0.69	19:22	1:08	18:07	85 81-87	1540	113 106-122	1/2
0.75	21:02	1:40	26:32	96 88-108	2547	116 104-122	3/1
0.81	21:56	54	14:28	89 88-89	1287	115 108-122	1/1
0.88	23:25	1:29	23:36	84 82-86	1983	111 96-126	2/2
0.94	24:14	49	13:06	84 82-85	1100	52 30-96	1/3

Heart

93/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (184 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:42	More
800m	10:04	20:14	More
1km	12:42	20:27	More

Predictions

Dist	Time	Per Mile

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With	Dave Eggleton
Route
Where	Chicago
Event