Sun 7th Oct 2018 at 8:00am by Garfield
Cross > Yoga
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Time
3:00:00
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Surface
Road
Notes & Comments
Tough session with Jane, though I managed to do a good strong practice. Garland pose is one to avoid as it really buggers up my left glute issues. Had to take it easier in the afternoon sessions...as I said, lunges were off the menu to save my glute.
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