Mon 8th Oct 2018 at 7:00am by planiggy

Bike > wattbike

  • Time
    31:02
  • Miles
    10.31
  • Mph
    19.9
  • FBI
    77.35
  • Cals
    147
  • BPM
    96
  • %MHR
    56
  • B/mi
    288
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 31:02(/m) 95/140bpm 147cal
31:02

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 30:59 30:59 0.00 96 73-140 INF

Heart

96/140max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 30:03 3:00
20km 37:50 3:03
15 miles 46:11 3:05
20 miles 1:02:39 3:08
40km 1:18:52 3:10
25 miles 1:19:21 3:10
42km 1:23:03 3:11
50 miles 2:45:27 3:19
56 miles 3:06:35 3:20
100 miles 5:44:58 3:27
112 miles 6:29:00 3:28
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