Sun 7th Oct 2018 at 8:00pm by GAZGIB

Walk > General

  • Time
    5:26
  • Miles
    0.52
  • Min/mi
    10:27
  • Stride(cm)
    128
  • Cals
    33
  • Cadence
    121
  • BPM
    94
  • %MHR
    51.8
  • B/mi
    980
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Clarke & Lake to Bub City
===
1) 0.52m - 5:26(10:29/m) 94/99bpm 33cal 60/66rpm 5.72/7.43mph
5:26
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

14% 86%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:45 92 87-97 1909 121 118-122 0/0
0.13 2:02 44 11:47 94 93-95 1107 122 122-122 0/0
0.19 2:38 36 9:33 96 94-97 917 118 116-122 0/0
0.25 3:01 23 6:14 93 93-94 580 118 114-122 0/1
0.31 3:18 16 4:23 95 94-95 416 122 122-122 1/0
0.38 3:44 27 7:04 95 94-95 671 122 122-122 0/1
0.44 4:10 26 6:55 95 94-96 657 122 122-122 1/0
0.50 5:08 58 15:29 96 95-97 1487 122 122-122 1/0

Heart

94/97max
  • Show Beats/Mile

Elevation

Asc 6m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (122 max) Stride Length: 128cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 1:32 6:08 More
800m 4:54 9:51 More

Predictions

Dist Time Per Mile

Bespoke Fields

With Dave Eggleton
Route
Where Chicago
Event
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