Sun 7th Oct 2018 at 8:00pm by GAZGIB
Walk > General
-
Time
5:26
-
Miles
0.52
-
Min/mi
10:27
-
Stride(cm)
128
-
Cals
33
-
Cadence
121
-
BPM
94
-
%MHR
51.8
-
B/mi
980
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Clarke & Lake to Bub City
===
1) 0.52m - 5:26(10:29/m) 94/99bpm 33cal 60/66rpm 5.72/7.43mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:45 |
92 87-97 |
1909 |
121 118-122 |
0/0 |
0.13 |
2:02 |
44 |
11:47 |
94 93-95 |
1107 |
122 122-122 |
0/0 |
0.19 |
2:38 |
36 |
9:33 |
96 94-97 |
917 |
118 116-122 |
0/0 |
0.25 |
3:01 |
23 |
6:14 |
93 93-94 |
580 |
118 114-122 |
0/1 |
0.31 |
3:18 |
16 |
4:23 |
95 94-95 |
416 |
122 122-122 |
1/0 |
0.38 |
3:44 |
27 |
7:04 |
95 94-95 |
671 |
122 122-122 |
0/1 |
0.44 |
4:10 |
26 |
6:55 |
95 94-96 |
657 |
122 122-122 |
1/0 |
0.50 |
5:08 |
58 |
15:29 |
96 95-97 |
1487 |
122 122-122 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:32 |
6:08 |
More |
800m |
4:54 |
9:51 |
More |
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