Sun 7th Oct 2018 at 2:00pm by GAZGIB

Walk > General

Bank of America Chicago Marathon

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Time
30:13
Miles
2.00
Min/mi
15:07
Stride(cm)
89
Cals
210
Cadence
120
BPM
103
%MHR
57
B/mi
1559
Asc(m)
53
Hillscore
2
Surface
Road

Notes & Comments

Eggys Diner to Westin
===
1) 2m - 30:13(15:07/m) 104/120bpm 210cal 60/69rpm 3.97/6.66mph

30:13

Pin Map

0mi in 0

Pace

16%

12%

16%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:57	95 88-100	2086	119 104-122	0/6
0.13	1:32	10	2:42	99 99-99	267	104 104-104	4/0
0.19	1:41	9	2:22	98 98-98	232	122 122-122	0/1
0.25	1:57	16	4:10	98 98-98	408	118 118-118	1/0
0.31	2:35	39	10:16	100 99-101	1027	120 118-122	0/4
0.38	4:02	1:27	23:05	102 100-104	2355	122 122-122	6/0
0.44	5:12	1:10	18:47	100 98-104	1879	128 122-132	1/0
0.50	6:22	1:10	18:35	100 99-100	1858	126 126-126	8/0
0.56	7:12	50	13:16	100 99-100	1327	126 122-132	1/1
0.63	8:29	1:17	20:37	101 98-104	2083	122 120-126	0/1
0.69	9:33	1:03	16:54	101 99-102	1707	122 122-122	0/3
0.75	10:26	54	14:20	99 99-100	1419	122 122-124	0/1
0.81	11:17	51	13:34	99 98-100	1343	125 122-128	0/1
0.88	11:55	38	10:12	99 99-100	1009	120 112-124	1/0
0.94	12:37	41	11:02	99 99-99	1093	122 122-122	0/1
1.00	16:42	4:05 +5:27	1:05:21	105 101-107	6862	122 122-122	0/2
1.06	18:11	1:29	23:50	107 107-107	2550	122 122-122	2/0
1.13	18:34	23	6:12	106 106-106	657	122 122-122	0/10
1.19	20:03	1:29	23:43	104 102-106	2466	122 122-122	6/0
1.25	21:44	1:40	26:42	110 104-115	2938	122 122-122	1/5
1.31	23:32	1:48	28:51	106 102-111	3057	121 118-122	0/0
1.38	24:40	1:09	18:16	101 99-105	1845	112 96-122	4/0
1.44	25:41	1:01	16:15	106 102-109	1722	120 114-122	2/0
1.50	27:03	1:22	21:48	104 101-106	2267	116 108-122	1/0
1.56	28:22	1:19	21:02	109 104-114	2292	119 110-122	0/1
1.63	31:52	3:30 +2:15	55:59	104 98-109	5823	122 122-122	1/0
1.69	32:50	58	15:30	109 107-110	1689	122 122-122	1/1
1.75	33:51	1:01	16:16	116 109-120	1887	122 122-122	0/1
1.81	35:02	1:12	19:04	116 114-119	2212	119 112-122	2/2
1.88	36:09	1:07	17:50	114 111-117	2033	118 110-122	1/1
1.94	37:08	59	15:41	113 112-114	1772	122 122-122	2/2
1.99	37:51	43	12:57	110 106-114	1425	122 122-122	1/1

Heart

103/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 2.2%	10:27
See your biggest climbs

Cadence

120 (132 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:59	7:57	More
800m	5:53	11:50	More
1km	7:36	12:13	More
Mile	15:07	15:07	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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With	Dave Eggleton
Route
Where	Chicago
Event