Sun 7th Oct 2018 at 1:00pm by GAZGIB

Walk > General

Bank of America Chicago Marathon

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Time
28:20
Miles
1.00
Min/mi
28:20
Stride(cm)
47
Cals
106
Cadence
122
BPM
78
%MHR
43.2
B/mi
2214
Asc(m)
19
Surface
Road

Notes & Comments

Grant Park to Eggys Diner
===
1) 1m - 28:20(28:27/m) 80/104bpm 106cal 60/76rpm 2.11/4.47mph

28:20

Pin Map

0mi in 0

Pace

76%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:51	1:51	29:29	66 45-76	1946	122 122-122	0/1
0.13	3:40	1:50	29:15	82 74-90	2399	122 122-122	0/0
0.19	5:31	1:50	29:24	82 76-89	2411	122 122-122	1/1
0.25	7:06	1:35	25:27	76 76-77	1934	-	0/1
0.31	9:57	2:51	45:38	81 71-88	3697	122 122-122	0/0
0.38	13:02	3:05	49:24	72 62-80	3556	-	0/0
0.44	15:00	1:58	31:27	81 68-93	2548	122 122-122	0/0
0.50	25:00	10:00 +8:47	2:39:56	69 48-80	11036	117 108-122	0/1
0.56	27:03	2:03	32:51	79 78-79	2596	122 122-122	2/0
0.63	28:33	1:30	23:58	78 78-78	1870	122 122-122	4/0
0.69	29:58	1:25	22:42	80 75-85	1817	122 122-122	1/0
0.75	31:47	1:49	29:00	81 77-83	2349	123 122-124	2/1
0.81	33:26	1:39	26:26	93 80-102	2458	122 122-122	2/0
0.88	34:50	1:23	22:14	88 85-90	1956	122 122-122	2/1
0.94	36:12	1:23	22:07	88 87-88	1946	122 122-122	1/1
0.98	36:46	34	13:56	88 87-88	1226	122 122-122	1/1

Heart

78/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (124 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:43	23:02	More
800m	11:41	23:31	More
1km	17:40	28:27	More

Predictions

Dist	Time	Per Mile

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With	Dave Eggleton
Route
Where	Chicago
Event