Sun 7th Oct 2018 at 6:00am by GAZGIB

Walk > General

Bank of America Chicago Marathon

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Time
27:26
Miles
1.30
Min/mi
21:06
Stride(cm)
63
Cals
128
Cadence
122
BPM
84
%MHR
46.7
B/mi
1783
Asc(m)
5
Surface
Road

Notes & Comments

Residence Inn to Grant Park
===
1) 1.3m - 27:26(21:07/m) 84/110bpm 128cal 60/65rpm 2.84/6.66mph

27:26

Pin Map

0mi in 0

Pace

23%

10%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	32	32	8:31	82 82-82	698	122 122-122	0/0
0.13	40	8	2:11	82 81-82	178	122 122-122	0/0
0.19	42	2	36	81 81-81	48	122 122-122	0/0
0.25	1:08	25	6:44	83 82-84	559	121 120-122	0/0
0.31	2:04	56	15:01	85 84-86	1277	123 122-124	0/0
0.38	2:51	47	12:37	85 84-85	1072	123 122-124	0/0
0.44	3:48	57	15:12	85 83-87	1291	122 122-122	0/0
0.50	4:48	1:00	16:04	87 86-87	1398	122 122-122	0/0
0.56	5:23	35	9:18	84 83-84	782	119 118-122	0/0
0.63	5:52	29	7:41	85 85-85	653	122 122-122	0/0
0.69	7:02	1:09	18:31	84 83-85	1555	118 114-122	0/0
0.75	8:04	1:02	16:35	101 86-110	1675	121 116-122	1/0
0.81	9:13	1:09	18:29	91 88-95	1683	122 120-122	0/0
0.88	10:12	59	15:42	89 88-89	1397	122 122-122	0/0
0.94	11:32	1:20	21:17	88 88-88	1874	122 122-122	0/0
1.00	13:22	1:50	29:18	90 88-91	2637	122 120-122	0/0
1.06	17:58	4:36	1:13:38	72 63-85	5301	-	0/0
1.13	21:42	3:44	59:44	79 61-93	4719	122 122-122	0/0
1.19	22:58	1:16	20:23	93 89-94	1896	125 122-130	0/2
1.25	24:19	1:20	21:26	93 92-93	1994	119 110-124	0/1
1.30	27:00	2:41	58:04	85 75-93	4936	122 122-122	0/1

Heart

84/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:05	8:22	More
800m	5:01	10:06	More
1km	7:00	11:16	More
Mile	19:32	19:32	More

Predictions

Dist	Time	Per Mile

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With	Dave Eggleton
Route
Where	Chicago
Event