Sun 7th Oct 2018 at 4:00am by GAZGIB

Walk > General

Bank of America Chicago Marathon

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Time
5:49
Miles
0.41
Min/mi
14:11
Stride(cm)
89
Cals
34
Cadence
128
BPM
87
%MHR
48.1
B/mi
1235
Asc(m)
8
Surface
Road

2:57 400m

Notes & Comments

Westin to McDonalds
===
1) 0.41m - 5:49(14:16/m) 91/96bpm 34cal 64/68rpm 4.21/6.76mph

5:49

Pin Map

0mi in 0

Pace

15%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:53	82 67-91	1548	128 122-132	0/1
0.13	2:01	50	13:16	94 93-94	1247	128 126-130	3/0
0.19	2:35	34	9:06	93 92-93	846	129 128-130	1/2
0.25	3:28	54	14:20	92 91-92	1319	131 126-132	0/0
0.31	4:11	43	11:28	93 92-93	1067	123 120-126	1/0
0.38	5:17	1:05	17:23	94 92-96	1634	131 130-132	2/2
0.41	5:46	29	15:56	93 93-93	1481	128 128-128	0/1

Heart

87/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (132 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:57	11:52	More

Predictions

Dist	Time	Per Mile

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With	Dave Eggleton
Route
Where	Chicago
Event