Sun 7th Oct 2018 at 5:00pm by geordiegirl

Cross > Other

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Time
29:01
Miles
0.18
Min/mi
2:41:12
Cals
126
BPM
110
%MHR
64.1
B/mi
17661
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.18m - 29:01(2:45:13/m) 108/136bpm 126cal 0.36/1.08mph

29:01

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	10:17	10:17	2:44:40	102 77-121	16795	1/1
0.13	21:31	11:13	2:59:31	109 100-123	19568	1/0
0.18	29:01	7:30	2:28:33	120 104-135	17825	0/0

Heart

110/135max

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BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

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