Sat 6th Oct 2018 at 7:00pm by Rrunner

Cross > Yoga

  • Time
    16:21
  • Cals
    18
  • Cadence
    122
  • BPM
    52
  • %MHR
    28
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

YWA : 30 days of yoga day 24.

Split Summary
===
1) 0km - 16:21(/km) 51/65bpm 18cal 61/61rpm
16:21

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 16:16 16:16 INF:00:00 52 39-65 INF 122 122-122

Heart

52/65max
  • Show Beats/Mile

Cadence

122 (122 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Volume (kg)
TE
RPE
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