Sat 6th Oct 2018 at 12:00pm by EvilPixie

Walk > General

Follow User
0 👍

Time
17:15
Miles
0.86
Min/mi
20:03
Stride(cm)
64
Cals
95
Cadence
126
BPM
106
%MHR
52.8
B/mi
2117
Asc(m)
22
Surface
Road

Notes & Comments

Walking into town from car MOT playing with Garmin

Split Summary
===
1) 0.86m - 17:15(20:01/m) 106/132bpm 95cal 3/4.28mph

17:15

Pace

14%

36%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:21	123 110-132	2871	122 98-128	1/1
0.13	2:59	1:32	24:28	113 107-118	2765	124 120-126	1/1
0.19	4:39	1:40	26:42	117 110-131	3123	126 122-126	2/1
0.25	5:49	1:10	18:40	111 109-113	2072	126 126-128	1/1
0.31	7:02	1:13	19:21	111 109-113	2148	126 126-126	1/2
0.38	8:06	1:04	17:00	110 106-113	1870	126 122-128	2/2
0.44	9:14	1:08	18:12	104 98-110	1893	126 122-128	0/1
0.50	10:26	1:12	19:15	103 100-106	1984	126 126-128	2/0
0.56	11:43	1:17	20:27	99 91-109	2024	127 124-128	1/2
0.63	12:49	1:06	17:39	99 95-106	1747	127 126-130	2/1
0.69	13:57	1:08	18:04	102 99-105	1843	127 126-128	2/6
0.75	15:11	1:15	19:53	91 82-100	1810	126 126-126	5/1
0.81	16:24	1:13	19:25	95 90-100	1845	125 124-126	0/1
0.86	17:13	49	17:14	97 94-101	1671	124 122-126	1/1

Heart

106/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (130 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:06	More
800m	9:11	18:29	More
1km	11:34	18:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry