Wed 3rd Oct 2018 at 5:00am by Dunk

Cross > Elliptical

  • Time
    17:25
  • Miles
    1.40
  • Min/mi
    12:26
  • Cals
    83
  • Cadence
    126
  • BPM
    96
  • %MHR
    52.1
  • B/mi
    1192
  • Surface
    Treadmill

Notes & Comments

M10

Split Summary
===
1) 0m - 17:25(/m) 95/125bpm 83cal 51/87rpm
17:25

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 17:22 17:22 INF:00:00 96 79-125 INF 126 110-174

Heart

96/125max
  • Show Beats/Mile

Cadence

126 (174 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Ave Power
Ave. rpm
Dew Point
Run Cadence
Avg. Vertical Oscillation
Avg. Stride Length
Avg. Ground Contact Time
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