Sun 30th Sep 2018 at 6:00pm by Blister
Run > General
- windy
Notes & Comments
Managed to squeeze a run in from home after another stressful day. Did a loop to Whitehall (in reverse with the extra mile loop at the start because of the fading light). Felt heavy and lethargic due to the stressful day plus eating a brownie at lunch didn't help!
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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