Mon 1st Oct 2018 at 7:00am by planiggy

Bike > wattbike

  • Time
    31:39
  • Miles
    10.25
  • Mph
    19.4
  • FBI
    75.38
  • Cals
    268
  • BPM
    118
  • %MHR
    69.2
  • B/mi
    366
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 31:39(/m) 120/161bpm 268cal
31:39

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 31:35 31:35 0.00 118 76-161 INF

Heart

118/161max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 30:50 3:05
20km 38:49 3:07
15 miles 47:23 3:10
20 miles 1:04:17 3:13
40km 1:20:56 3:15
25 miles 1:21:26 3:15
42km 1:25:14 3:16
50 miles 2:49:47 3:24
56 miles 3:11:28 3:25
100 miles 5:54:00 3:32
112 miles 6:39:11 3:34
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