Sun 30th Sep 2018 at 10:00pm by hywel_davies

Swim > Open Water

  • Time
    15:00
  • Miles
    0.25
  • per 100m
    3:45
  • Surface
    Road

Notes & Comments

Llyn cau

Predictions

Dist Time Per Mile
400m 14:54 59:57
750m 29:02 1:02:18
1km 39:23 1:03:23
1500m 1:00:31 1:04:56
1 mile 1:05:12 1:05:12
1.9km 1:17:45 1:05:51
3km 2:06:11 1:07:41
3.8km 2:42:06 1:08:39
5km 3:36:50 1:09:48
10km 7:32:06 1:12:46
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