Fri 28th Sep 2018 at 7:00am by pjlovr25
Cross > HIIT
-
Time
18:26
-
Cals
103
-
Cadence
126
-
BPM
119
-
%MHR
63.9
-
B/mi
INF
-
Surface
Road
Notes & Comments
BC Legs, Bums & Tums
===
1) 0m - 1:13(/m) 101/110bpm 4cal 62/75rpm
2) 0m - 15:42(/m) 122/147bpm 93cal 64/128rpm
3) 0m - 1:31(/m) 110/123bpm 6cal 48/80rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
18:26 |
18:26 |
INF:00:00 |
119 71-147 |
INF |
126 30-256 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry