Thu 27th Sep 2018 at 4:00pm by geordiegirl

Cross > Other

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Time
28:45
Miles
0.27
Min/mi
1:46:29
Cals
112
BPM
109
%MHR
63.8
B/mi
11621
Surface
Road

26:03 400m

Notes & Comments

Split Summary
===
1) 0.27m - 28:45(1:45:58/m) 111/139bpm 112cal 0.57/1.5mph

28:45

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	6:16	6:16	1:40:12	94 73-118	9419
0.13	14:27	8:11	2:10:54	118 96-138	15445
0.19	21:32	7:05	1:53:22	124 107-137	14057
0.25	26:48	5:16	1:24:17	108 88-128	9103
0.26	27:57	1:09	1:25:29	118 118-118	10086

Heart

109/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	26:03	1:44:50	More

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