Tue 25th Sep 2018 at 8:00am by Angus Clydesdale

Bike > General

Good
windy
cold

Follow User
0 👍

Time
25:19
Miles
6.19
Mph
14.7
Cals
391
Asc(m)
36
Hillscore
1
Surface
Road

Notes & Comments

Windy commute

Split Summary
===
1) 1m - 3:38(3:38/m) 81cal 16.55/25.99mph
2) 1m - 3:11(3:11/m) 63cal 18.87/29.11mph
3) 1m - 3:52(3:52/m) 61cal 15.54/30.48mph
4) 1m - 4:04(4:04/m) 58cal 14.75/16.81mph
5) 1m - 4:03(4:03/m) 64cal 14.8/21.21mph
6) 1m - 5:17(5:17/m) 55cal 11.34/20.12mph
7) 0.19m - 1:15(6:29/m) 9cal 9.26/16.04mph

3:38 3:11 3:52 4:04 4:03 5:17 1:15

Pace

13%

46%

26%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:12	1:12	12.54	1/7
0.50	1:53	41	21.88	0/8
0.75	2:38	46	19.78	0/2
1.00	3:37	58	15.47	0/6
1.25	4:31	55	16.45	0/6
1.50	5:13	42	21.63	0/14
1.75	6:11	58	15.60	1/6
2.00	6:47	37	24.51	0/15
2.25	7:50	1:02	14.43	1/8
2.50	8:45	55	16.26	2/3
2.75	9:41	56	15.95	3/1
3.00	10:39	57	15.71	1/5
3.25	11:37	58	15.41	1/3
3.50	12:37	59	15.14	0/2
3.75	13:37	1:00	14.93	0/1
4.00	14:42	1:05	13.77	1/2
4.25	15:42	59	15.15	3/3
4.50	16:29	47	19.01	1/7
4.75	17:37	1:08	13.24	3/0
5.00	18:46	1:09	13.11	0/4
5.25	20:04	1:19	11.46	2/1
5.50	21:30	1:25	10.53	4/1
5.75	23:09	1:39	9.08	6/5
6.00	24:03	54	16.60	1/3
6.19	25:18	1:15	9.20	2/2

Elevation

Asc 36m, Range 90m

Elevation Graph

Biggest Climbs (m)	Mph
11 4.2%	8.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	34	2:16	More
800m	1:25	2:50	More
1km	1:48	2:55	More
Mile	3:05	3:05	More
5k	10:42	3:27	More
5 miles	18:32	3:42	More

Predictions

Dist	Time	Per Mile
10 miles	42:06	4:13
20km	53:00	4:16
15 miles	1:04:42	4:19
20 miles	1:27:46	4:23
40km	1:50:30	4:27
25 miles	1:51:11	4:27
42km	1:56:22	4:28
50 miles	3:51:48	4:38
56 miles	4:21:24	4:40
100 miles	8:03:18	4:50
112 miles	9:04:59	4:52

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