Fri 21st Sep 2018 at 6:00am by logopetria
Walk > General
-
Time
8:46
-
Miles
0.63
-
Min/mi
13:55
-
Stride(cm)
88
-
Cals
43
-
Cadence
133
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.02km - 8:46(8:37/km) 43cal 6.97/7.46kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
49 |
49 |
13:10 |
136 134-136 |
4/0 |
0.13 |
1:41 |
51 |
13:43 |
133 132-136 |
1/0 |
0.19 |
2:31 |
50 |
13:19 |
132 126-140 |
0/1 |
0.25 |
3:22 |
51 |
13:37 |
134 130-136 |
1/1 |
0.31 |
4:12 |
50 |
13:26 |
133 132-134 |
1/1 |
0.38 |
5:02 |
49 |
13:10 |
133 128-146 |
0/2 |
0.44 |
5:58 |
57 |
15:07 |
132 130-134 |
0/2 |
0.50 |
6:52 |
54 |
14:26 |
132 128-134 |
0/2 |
0.56 |
7:48 |
56 |
14:53 |
132 128-138 |
0/1 |
0.62 |
8:39 |
51 |
14:01 |
130 128-132 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:19 |
13:22 |
More |
800m |
6:50 |
13:44 |
More |
1km |
8:37 |
13:52 |
More |
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