Tue 18th Sep 2018 at 10:00am by gump

Walk > General

  • Time
    54:43
  • Miles
    1.62
  • Min/mi
    33:47
  • Stride(cm)
    43
  • Cals
    115
  • Cadence
    112
  • BPM
    72
  • %MHR
    43.1
  • B/mi
    2445
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 33:51(33:51/m) 73/104bpm 77cal 25/89rpm 1.77/3.17mph
2) 0.62m - 20:53(33:35/m) 68/107bpm 38cal 28/68rpm 1.79/3.11mph
33:51 20:53
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

77% 15% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:14 2:14 35:44 76 66-90 2716 113 104-118
0.13 4:35 2:21 37:29 71 63-76 2662 118 118-118
0.19 6:13 1:39 26:20 74 66-79 1948 111 102-122
0.25 7:58 1:45 27:56 80 76-84 2234 110 98-118
0.31 9:46 1:48 28:52 76 73-80 2194 110 98-118
0.38 11:59 2:13 35:26 72 69-78 2552 109 90-118
0.44 14:09 2:10 34:34 90 73-104 3111 114 102-124
0.50 16:24 2:15 35:59 73 63-87 2626 119 118-130
0.56 18:13 1:49 29:10 71 69-73 2071 103 88-118
0.63 19:48 1:35 25:23 65 61-73 1650 107 98-118
0.69 21:53 2:05 33:18 68 65-71 2265 113 100-118
0.75 23:59 2:05 33:25 68 64-74 2272 109 88-118
0.81 27:42 3:44 59:37 65 48-77 3876 116 84-124
0.88 29:32 1:50 29:15 77 60-93 2252 118 116-118
0.94 31:57 2:25 38:43 76 67-87 2942 115 94-118
1.00 33:51 1:54 30:17 67 65-68 2029 114 98-124
1.06 35:32 1:42 27:07 67 59-71 1817 100 88-112
1.13 37:38 2:06 33:40 69 65-72 2323 112 106-118
1.19 39:28 1:49 29:08 76 69-85 2214 112 98-118
1.25 41:37 2:09 34:27 80 60-106 2755 110 98-118
1.31 43:48 2:11 34:52 75 56-92 2615 111 90-118
1.38 45:52 2:05 33:13 64 60-67 2125 117 98-136
1.44 47:44 1:52 29:50 64 61-71 1909 114 108-118
1.50 50:00 2:15 36:08 67 63-73 2421 113 84-124
1.56 52:35 2:35 41:24 65 56-78 2691 118 118-118
1.62 54:27 1:52 33:21 61 50-70 2035 112 94-124

Heart

72/106max
  • Show Beats/Mile

Cadence

112 (136 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 7:09 28:45 More
800m 15:09 30:29 More
1km 19:14 30:57 More
Mile 32:45 32:45 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here