Mon 17th Sep 2018 at 11:00am by gump

Walk > General

  • Time
    1:02:02
  • Miles
    2.15
  • Min/mi
    28:51
  • Stride(cm)
    49
  • Cals
    201
  • Cadence
    115
  • BPM
    82
  • %MHR
    48.6
  • B/mi
    2355
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 29:28(29:28/m) 79/105bpm 91cal 38/64rpm 2.04/3.65mph
2) 1m - 27:48(27:48/m) 81/103bpm 86cal 40/124rpm 2.16/6.05mph
3) 0.15m - 4:47(31:28/m) 97/119bpm 24cal 35/63rpm 1.91/3.36mph
29:28 27:48 4:47
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

43% 8% 12% 14% 14% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:15 2:15 36:03 80 75-85 2884 116 102-118
0.13 4:18 2:02 32:39 88 83-95 2874 113 102-126
0.19 5:52 1:34 25:06 72 52-82 1807 111 102-118
0.25 7:29 1:37 25:59 72 55-84 1871 110 92-118
0.31 9:39 2:10 34:44 80 52-100 2779 117 104-118
0.38 11:17 1:37 26:00 70 56-77 1820 112 108-116
0.44 12:33 1:16 20:13 77 75-79 1557 116 108-118
0.50 14:27 1:55 30:34 77 71-79 2353 114 98-118
0.56 15:50 1:22 21:58 75 71-78 1648 112 106-118
0.63 17:05 1:16 20:11 76 74-82 1534 111 104-118
0.69 18:33 1:27 23:14 88 83-93 2045 110 96-118
0.75 20:18 1:45 28:00 91 76-105 2548 113 104-118
0.81 22:05 1:48 28:42 86 76-90 2469 113 88-128
0.88 23:34 1:29 23:43 89 87-91 2111 116 112-120
0.94 26:05 2:31 40:09 74 57-90 2971 116 94-118
1.00 29:27 3:22 53:56 73 64-78 3937 107 94-118
1.06 30:57 1:30 24:02 72 67-76 1730 109 104-118
1.13 33:18 2:21 37:40 78 66-84 2938 106 90-118
1.19 35:11 1:53 30:04 73 70-75 2195 117 88-130
1.25 36:42 1:31 24:08 76 73-79 1835 125 104-248
1.31 39:41 2:59 47:42 84 70-102 4007 140 92-186
1.38 41:00 1:20 21:12 88 72-97 1866 115 110-120
1.44 43:03 2:03 32:42 83 78-88 2714 115 110-118
1.50 44:46 1:43 27:31 81 67-95 2229 109 92-118
1.56 46:04 1:18 20:55 76 75-77 1590 113 106-118
1.63 47:49 1:45 27:55 84 76-92 2346 114 108-118
1.69 49:11 1:22 21:55 85 82-89 1863 117 108-128
1.75 50:45 1:34 25:00 80 73-83 2000 116 108-120
1.81 52:01 1:16 20:21 80 78-85 1627 115 108-118
1.88 53:27 1:25 22:47 83 74-89 1892 117 112-122
1.94 55:00 1:33 24:49 86 84-88 2134 112 98-124
2.00 57:14 2:15 35:53 85 82-88 3050 112 102-122
2.06 59:05 1:51 29:34 102 85-118 3016 114 106-124
2.13 1:01:06 2:01 32:15 94 85-115 3032 118 110-124
2.15 1:02:02 56 34:22 88 86-93 3025 120 118-122

Heart

82/118max
  • Show Beats/Mile

Cadence

115 (248 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:27 21:55 More
800m 11:51 23:50 More
1km 15:06 24:18 More
Mile 27:32 27:32 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here