-
Time
6:33
-
Cals
56
-
Cadence
93
-
BPM
129
-
%MHR
75.6
-
B/mi
INF
-
Surface
Road
Notes & Comments
2 comments
Squats, sit-ups, bridges, plank, side plank 30 secs with 10 secs rest x 2
Split Summary
===
1) 0m - 6:33(/m) 128/145bpm 56cal 1/78rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
6:33 |
6:33 |
INF:00:00 |
129 112-145 |
INF |
93 30-156 |
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