-
Time
24:32
-
Miles
1.09
-
Min/mi
22:30
-
Stride(cm)
70
-
Cadence
102
-
Asc(m)
39
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.75km - 24:31(14:02/km)
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
27 |
27 |
7:11 |
105 102-106 |
0/4 |
0.13 |
3:22 |
2:55 |
46:47 |
108 106-114 |
5/3 |
0.19 |
4:47 |
1:24 |
22:27 |
102 96-106 |
1/0 |
0.25 |
6:13 |
1:27 |
23:09 |
108 96-120 |
5/0 |
0.31 |
7:34 |
1:21 |
21:37 |
99 94-102 |
4/0 |
0.38 |
8:55 |
1:21 |
21:34 |
104 96-156 |
3/0 |
0.44 |
10:16 |
1:20 |
21:28 |
101 96-108 |
0/2 |
0.50 |
11:37 |
1:21 |
21:33 |
100 98-102 |
0/4 |
0.56 |
12:55 |
1:18 |
20:51 |
104 100-108 |
0/2 |
0.63 |
14:16 |
1:21 |
21:39 |
103 96-112 |
1/1 |
0.69 |
15:39 |
1:23 |
22:07 |
99 94-102 |
3/0 |
0.75 |
17:01 |
1:22 |
21:54 |
100 100-100 |
1/1 |
0.81 |
18:24 |
1:23 |
22:11 |
97 96-100 |
2/0 |
0.88 |
19:40 |
1:16 |
20:09 |
103 100-104 |
0/4 |
0.94 |
20:57 |
1:17 |
20:30 |
102 96-106 |
0/2 |
1.00 |
22:22 |
1:25 |
22:38 |
100 96-104 |
1/3 |
1.06 |
23:46 |
1:24 |
22:24 |
96 90-100 |
6/0 |
1.08 |
24:12 |
26 |
25:00 |
120 120-120 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:11 |
20:49 |
More |
800m |
10:26 |
21:00 |
More |
1km |
13:13 |
21:17 |
More |
Mile |
21:26 |
21:26 |
More |
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