Tue 4th Sep 2018 at 6:00am by megster

Bike > Commuting

0 👍

Time
42:47
Miles
9.14
Mph
12.8
FBI
60.55
Cals
519
Asc(m)
144
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 9.14m - 42:47(4:41/m) 519cal 12.81/32.12mph

42:47

Pace

10%

37%

41%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	2:06	2:06	7.13	3/5
0.50	3:32	1:26	10.51	5/3
0.75	4:51	1:19	11.38	4/1
1.00	5:58	1:07	13.38	2/1
1.25	7:11	1:13	12.40	6/0
1.50	8:25	1:14	12.16	2/2
1.75	9:27	1:02	14.51	1/2
2.00	10:41	1:14	12.12	1/4
2.25	11:50	1:09	13.02	6/0
2.50	13:05	1:15	12.05	4/1
2.75	14:16	1:11	12.67	5/0
3.00	15:23	1:07	13.50	3/1
3.25	16:28	1:05	13.78	3/0
3.50	17:40	1:13	12.41	5/0
3.75	18:55	1:15	12.02	4/0
4.00	19:59	1:03	14.21	1/7
4.25	21:20	1:21	11.07	6/3
4.50	22:17	57	15.74	0/9
4.75	23:46	1:29	10.09	9/1
5.00	25:37	1:51	8.14	9/1
5.25	26:45	1:08	13.24	3/4
5.50	28:30	1:45	8.60	10/0
5.75	29:22	53	17.07	0/12
6.00	30:14	52	17.33	1/8
6.25	31:22	1:08	13.32	2/4
6.50	33:13	1:52	8.06	12/0
6.75	34:21	1:07	13.38	1/2
7.00	35:27	1:06	13.58	5/0
7.25	36:48	1:21	11.09	9/0
7.50	37:29	41	22.16	0/21
7.75	38:02	33	27.32	0/19
8.00	39:01	1:00	15.06	6/8
8.25	39:48	47	19.35	0/7
8.50	40:48	1:00	14.97	1/6
8.75	41:31	43	21.01	0/6
9.00	42:10	39	22.91	1/12
9.14	42:47	37	13.21	0/2

Elevation

Asc 144m, Range 79m

Elevation Graph

Biggest Climbs (m)	Mph
20 2.2%	12.2
17 1.1%	11.6
16 1.9%	11.3
14 2.4%	16.6
11 2.6%	18.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	29	1:56	More
800m	1:09	2:20	More
1km	1:47	2:53	More
Mile	2:56	2:56	More
5k	12:16	3:57	More
5 miles	22:04	4:25	More
10k	27:42	4:27	More

Predictions

Dist	Time	Per Mile
10 miles	47:04	4:42
20km	59:15	4:46
15 miles	1:12:20	4:49
20 miles	1:38:07	4:54
40km	2:03:32	4:58
25 miles	2:04:18	4:58
42km	2:10:06	4:59
50 miles	4:19:10	5:11
56 miles	4:52:15	5:13
100 miles	9:00:21	5:24
112 miles	10:09:19	5:26

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