Sat 1st Sep 2018 at 9:00am by Rosehip

Walk > Hiking

Amazing
breezy

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Time
3:19:54
Miles
6.29
Min/mi
31:47
Cals
618
Asc(m)
711
Hillscore
69
Surface
Fell

Notes & Comments

Another grand morning walk

Blencathra for middle aged ladies - and dogs.
Up Blease, down Doddick.

Split Summary
===
1) 1m - 22:37(22:37/m) 91cal 2.65/7.39mph
2) 1m - 33:45(33:45/m) 94cal 1.78/3.13mph
3) 1m - 34:30(34:30/m) 112cal 1.74/3.27mph
4) 1m - 35:38(35:38/m) 105cal 1.68/3.54mph
5) 1m - 42:31(42:31/m) 98cal 1.41/3.97mph
6) 1m - 23:56(23:56/m) 93cal 2.51/6.1mph
7) 0.29m - 6:57(23:56/m) 25cal 2.51/3.45mph

22:37 33:45 34:30 35:38 42:31 23:56 6:57

Pace

57%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.25	5:45	5:45	22:59	36/0
0.50	11:54	6:09	24:37	15/1
0.75	16:52	4:58	19:51	18/0
1.00	22:37	5:45	23:02	25/0
1.25	30:53	8:16 +20	33:02	74/0
1.50	46:07	15:14 +6:38	1:00:57	97/0
1.75	54:56	8:49	35:16	90/0
2.00	1:03:20	8:24	33:36	78/0
2.25	1:17:50	14:30 +4:50	57:58	87/0
2.50	1:26:12	8:22	33:28	40/5
2.75	1:32:04	5:52	23:29	14/9
3.00	1:44:42	12:39 +2:03	50:34	32/3
3.25	1:49:46	5:04	20:16	20/1
3.50	2:01:55	12:08 +3:46	48:34	9/16
3.75	2:10:44	8:49 +2	35:16	0/93
4.00	2:24:11	13:27	53:47	0/81
4.25	2:35:22	11:12	44:47	0/151
4.50	2:42:53	7:31	30:03	0/70
4.75	2:57:44	14:51	59:25	0/122
5.00	3:21:52	24:07 +15:17	1:36:29	4/31
5.25	3:26:29	4:37	18:28	10/3
5.50	3:34:27	7:58	31:53	0/56
5.75	3:40:38	6:11	24:45	0/35
6.00	3:45:51	5:13	20:51	0/10
6.25	3:51:54	6:03	24:12	24/1
6.29	3:52:48	54	22:37	5/0

Elevation

Asc 711m, Range 690m

Elevation Graph

Biggest Climbs (m)	Min/mi
645 11.2%	34:41
30 4.6%	23:39
10 5.0%	2:47:33
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:11	More
800m	9:36	19:18	More
1km	12:49	20:37	More
Mile	22:33	22:33	More
5k	1:46:26	34:16	More
5 miles	3:20:42	40:08	More
10k	3:50:58	37:10	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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