- Amazing
-
Time
29:32
-
Miles
3.13
-
Min/mi
9:26
-
WAVA
58.84
-
Surface
Trail
Notes & Comments
1 comments
Keswick parkrun. Small 30-minute pacing fail, apart from the one person who was after, and got, her first sub-30
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:43 |
7:43 |
63.93 |
5km |
29:17 |
9:26 |
58.86 |
5M |
51:15 |
10:15 |
54.94 |
10km |
1:06:11 |
10:39 |
53.29 |
10M |
1:55:53 |
11:35 |
50.22 |
Half |
2:39:14 |
12:09 |
47.76 |
20M |
4:21:59 |
13:06 |
45.76 |
Mara |
6:00:00 |
13:44 |
44.15 |
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Pacing tailored to the individual.