Tue 28th Aug 2018 at 3:00pm by logopetria

Walk > General

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Time
19:53
Miles
1.02
Min/mi
19:30
Stride(cm)
70
Cals
75
Cadence
117
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1.64km - 19:53(12:06/km) 75cal 4.96/6.28kmph

19:53

Pace

18%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:03	115 106-124	0/2
0.13	2:21	59	15:37	115 112-116	0/3
0.19	3:27	1:06	17:37	116 114-116	1/1
0.25	4:33	1:06	17:31	114 110-116	0/2
0.31	5:37	1:04	17:11	116 114-116	0/2
0.38	6:42	1:05	17:18	117 116-118	0/3
0.44	7:50	1:08	18:09	115 114-118	0/2
0.50	8:55	1:05	17:14	114 112-116	0/2
0.56	10:04	1:09	18:29	117 114-122	1/0
0.63	11:08	1:04	17:05	115 114-116	0/1
0.69	12:23	1:15	19:53	114 112-116	1/0
0.75	13:33	1:10	18:35	115 114-116	2/0
0.81	14:40	1:07	17:59	116 114-116	0/0
0.88	15:47	1:07	17:56	115 114-116	0/3
0.94	16:54	1:06	17:42	137 114-224	0/2
1.00	17:59	1:06	17:29	137 116-222	0/4
1.02	19:51	1:52	1:29:36	116 110-122	1/1

Elevation

Asc 42m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (224 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:59	More
800m	8:40	17:25	More
1km	10:56	17:35	More
Mile	17:59	17:59	More

Predictions

Dist	Time	Per Mile

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