Sat 18th Aug 2018 at 5:00pm by Badger

Walk > General

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Time
33:50
Miles
2.13
Min/mi
15:53
Stride(cm)
83
Cals
96
Cadence
121
BPM
76
%MHR
38.4
B/mi
1212
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:06(16:06/m) 74/102bpm 53cal 58/67rpm 3.73/5.28mph
2) 1m - 15:42(15:42/m) 80/97bpm 41cal 59/64rpm 3.82/5.91mph
3) 0.13m - 2:02(15:37/m) 63/80bpm 2cal 58/63rpm 3.84/4.74mph

16:06 15:42 2:02

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:40	94 88-98	1849	119 110-134	0/2
0.13	2:19	1:05	17:21	97 91-102	1684	121 116-126	1/0
0.19	3:22	1:04	16:57	94 89-97	1593	123 120-128	0/0
0.25	4:26	1:03	16:55	91 84-94	1539	120 94-124	0/0
0.31	5:23	57	15:14	83 80-88	1264	122 118-126	0/1
0.38	6:23	1:01	16:08	84 79-91	1356	122 120-126	1/0
0.44	7:16	52	13:58	76 62-81	1062	121 118-126	1/0
0.50	8:13	57	15:14	63 59-70	959	122 118-124	0/1
0.56	9:08	55	14:34	65 61-69	947	121 116-124	1/0
0.63	10:16	1:09	18:19	59 54-65	1081	121 118-122	2/0
0.69	11:01	45	11:56	57 54-63	680	123 120-126	0/1
0.75	12:10	1:09	18:18	56 50-61	1025	118 112-122	0/1
0.81	13:16	1:06	17:41	59 57-64	1043	121 108-126	1/1
0.88	14:19	1:03	16:45	59 56-66	988	123 120-126	1/0
0.94	15:15	56	14:58	62 57-79	928	121 116-124	0/1
1.00	16:05	51	13:29	80 77-82	1078	120 116-124	0/2
1.06	16:59	53	14:13	75 65-81	1066	120 114-126	0/2
1.13	17:57	58	15:26	74 66-79	1142	120 114-126	0/2
1.19	19:03	1:06	17:43	69 64-74	1222	119 116-122	0/0
1.25	20:05	1:02	16:40	70 63-77	1166	122 116-126	1/0
1.31	20:57	52	13:46	72 67-76	992	122 118-126	0/0
1.38	22:04	1:07	17:49	82 71-89	1461	121 118-124	1/0
1.44	22:58	54	14:18	77 73-84	1101	124 120-128	0/1
1.50	23:53	55	14:44	77 69-83	1134	124 122-126	0/0
1.56	24:50	57	15:12	80 74-85	1216	123 120-126	1/0
1.63	25:58	1:08	18:04	82 74-95	1481	122 116-126	1/0
1.69	26:52	54	14:30	92 89-97	1334	122 116-126	1/0
1.75	27:54	1:02	16:37	91 88-95	1512	123 118-128	2/0
1.81	28:43	49	13:04	92 89-96	1202	124 120-128	0/1
1.88	29:41	58	15:26	90 86-95	1389	123 116-126	1/0
1.94	30:45	1:04	17:01	86 81-90	1463	122 114-126	0/0
2.00	31:47	1:02	16:33	79 70-91	1307	123 120-126	0/1
2.06	32:39	52	13:57	66 59-80	921	123 118-126	2/0
2.13	33:43	1:03	16:55	61 56-67	1032	118 114-122	1/0
2.13	33:49	6	20:49	60 57-63	1249	114 114-114	0/0

Heart

76/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (134 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:22	More
800m	7:29	15:03	More
1km	9:29	15:16	More
Mile	15:19	15:19	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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