-
Time
7:33:20
-
Miles
106.00
-
Mph
14
-
FBI
84.19
-
Surface
Road
Notes & Comments
To Markfield (Cairn terrier relief fun day) and back; 14.6 mph out, 13.6 back, seemed v windy on way back, and light drizzle some of time; legs v tired from start, but esp towards end
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
32:20 |
3:14 |
| 20km |
41:14 |
3:19 |
| 15 miles |
50:53 |
3:24 |
| 20 miles |
1:10:12 |
3:31 |
| 40km |
1:29:31 |
3:36 |
| 25 miles |
1:30:06 |
3:36 |
| 42km |
1:34:32 |
3:37 |
| 50 miles |
3:15:37 |
3:55 |
| 56 miles |
3:42:04 |
3:58 |
| 100 miles |
7:04:44 |
4:15 |
| 112 miles |
8:02:08 |
4:18 |
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