Mon 13th Aug 2018 at 8:00pm by geordiegirl

Cross > Strength

  • Time
    35:01
  • Miles
    0.35
  • Min/mi
    1:40:03
  • Cals
    22
  • BPM
    77
  • %MHR
    45
  • B/mi
    7696
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.35m - 35:01(1:41:10/m) 73/100bpm 22cal 0.59/1.44mph
35:01
Pin Map
  • ▲ Map Layers
0mi in 0

Heart

77/100max
  • Show Beats/Mile

Elevation

Asc 42m, Range 1m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 25:09 1:41:10 More

Bespoke Fields

Type of run
Perceived effort
How did I feel
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