Thu 9th Aug 2018 at 7:00pm by geordiegirl
Cross > Strength
-
Time
54:34
-
Miles
1.83
-
Min/mi
29:49
-
Cals
441
-
BPM
131
-
%MHR
76.5
-
B/mi
3903
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Sportfit
Split Summary
===
1) 1.83m - 54:34(29:53/m) 136/165bpm 441cal 2.01/8.16mph
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Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:00 |
12:05 |
More |
| 800m |
8:56 |
17:59 |
More |
| 1km |
12:30 |
20:08 |
More |
| Mile |
22:11 |
22:11 |
More |
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