Wed 8th Aug 2018 at 8:00pm by Drell
Walk > General
-
Time
38:08
-
Miles
1.84
-
Min/mi
20:43
-
Stride(cm)
66
-
Cals
134
-
Cadence
117
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:03(21:01/m) 46cal 47/61rpm 2.85/4.13mph
2) 0.62m - 12:10(19:35/m) 45cal 50/59rpm 3.06/4.59mph
3) 0.6m - 12:54(21:25/m) 43cal 45/61rpm 2.8/4.57mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
21:00 |
117 108-118 |
1/0 |
0.13 |
2:32 |
1:13 |
19:28 |
118 110-122 |
0/1 |
0.19 |
3:43 |
1:11 |
18:54 |
118 118-118 |
0/0 |
0.25 |
5:02 |
1:19 |
21:02 |
116 108-118 |
1/1 |
0.31 |
6:17 |
1:15 |
20:05 |
118 112-118 |
1/0 |
0.38 |
7:30 |
1:13 |
19:34 |
117 106-118 |
1/1 |
0.44 |
8:48 |
1:18 |
20:41 |
117 108-118 |
0/1 |
0.50 |
10:15 |
1:27 |
23:18 |
118 118-118 |
0/2 |
0.56 |
11:28 |
1:13 |
19:34 |
118 118-122 |
2/0 |
0.63 |
13:09 |
1:41 |
26:48 |
115 106-118 |
0/0 |
0.69 |
14:37 |
1:28 |
23:26 |
113 106-118 |
0/1 |
0.75 |
15:51 |
1:14 |
19:42 |
117 114-118 |
1/0 |
0.81 |
17:04 |
1:13 |
19:32 |
118 118-118 |
0/0 |
0.88 |
18:13 |
1:09 |
18:21 |
118 118-118 |
1/0 |
0.94 |
19:24 |
1:11 |
18:56 |
118 118-118 |
1/0 |
1.00 |
20:38 |
1:14 |
19:40 |
117 110-118 |
1/0 |
1.06 |
21:50 |
1:12 |
19:13 |
118 118-118 |
0/1 |
1.13 |
23:02 |
1:13 |
19:26 |
118 118-118 |
0/1 |
1.19 |
24:10 |
1:07 |
17:58 |
118 118-118 |
0/0 |
1.25 |
25:21 |
1:11 |
18:53 |
118 118-118 |
1/0 |
1.31 |
26:34 |
1:14 |
19:38 |
118 118-118 |
0/0 |
1.38 |
27:49 |
1:15 |
19:53 |
118 118-118 |
0/0 |
1.44 |
29:00 |
1:11 |
18:57 |
118 118-118 |
1/0 |
1.50 |
38:26 |
9:26 +8:04
|
2:30:53 |
117 102-118 |
0/0 |
1.56 |
39:45 |
1:20 |
21:18 |
118 118-118 |
0/0 |
1.63 |
41:02 |
1:17 |
20:29 |
117 104-118 |
0/0 |
1.69 |
42:15 |
1:13 |
19:22 |
118 118-118 |
0/1 |
1.75 |
43:30 |
1:15 |
20:08 |
118 118-118 |
0/0 |
1.81 |
44:42 |
1:12 |
19:11 |
118 118-118 |
0/0 |
1.84 |
46:10 |
1:28 |
46:56 |
118 114-122 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:38 |
18:40 |
More |
800m |
9:20 |
18:47 |
More |
1km |
11:46 |
18:55 |
More |
Mile |
20:12 |
20:12 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry