Sun 5th Aug 2018 at 8:00am by Blister
Run > Long Run
v warm
-
Miles
10.00
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Longest run of the year so far. Did a loop from home to Radstock, then up to White City and to parents home. Popped in for some water and fruit quickly (about half way). That helped a lot as I was suffering with the heat. Then continued to MSN station and across housing estate to trading estate, the extra little loop behind estate and back home followed by 4 strides.
Predictions
| Dist |
Time |
Per Mile |
| 1M |
|
0 |
| 5km |
|
0 |
| 5M |
|
0 |
| 10km |
|
0 |
| 10M |
|
0 |
| Half |
|
0 |
| 20M |
|
0 |
| Mara |
|
0 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
