Sat 28th Jul 2018 at 8:00am by EvilPixie
Walk > General
-
Time
6:32
-
Miles
0.20
-
Min/mi
32:40
-
Cals
49
-
BPM
147
-
%MHR
73.5
-
B/mi
4801
-
Asc(m)
42
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.2m - 6:32(32:53/m) 147/170bpm 49cal 1.83/3.23mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
3:07 |
3:07 |
49:52 |
140 132-150 |
6981 |
2/5 |
0.13 |
4:48 |
1:41 |
26:56 |
161 148-170 |
4337 |
7/0 |
0.19 |
6:17 |
1:29 |
23:41 |
145 137-158 |
3433 |
5/0 |
0.20 |
6:32 |
15 |
23:31 |
137 137-137 |
3222 |
1/0 |
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