Fri 27th Jul 2018 at 5:00pm by Dave.O

Bike > General

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Time
5:46:57
Miles
22.71
Mph
3.9
FBI
16.79
Cals
1579
Asc(m)
42
Hillscore
198
Surface
Road

Notes & Comments

Split Summary
===
1) 22.71m - 5:46:57(15:17/m) 1579cal 3.42/35.5mph

5:46:57

Pin Map

0mi in 0

Pace

66%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	3:25	3:25	17.54	25/63
2.00	35:22	31:57	1.88	149/28
3.00	1:07:44	32:23	1.85	241/0
4.00	1:26:06	18:22	3.27	116/8
5.00	1:52:21	26:15	2.29	214/11
6.00	2:22:18	29:57	2.00	215/6
7.00	2:46:33	24:15	2.47	97/15
8.00	3:04:39	18:06	3.32	98/7
9.00	3:34:42	30:03	2.00	67/56
10.00	3:44:34	9:52	6.08	7/156
11.00	3:53:34	9:00	6.66	4/276
12.00	4:01:01	7:26	8.07	1/178
13.00	4:09:34	8:34	7.01	4/268
14.00	4:25:02	15:28	3.88	18/146
15.00	4:38:44	13:42	4.38	4/63
16.00	4:50:24	11:40	5.15	19/21
17.00	5:08:00	17:36	3.41	92/11
18.00	5:18:36	10:37	5.65	17/56
19.00	5:24:27	5:51	10.25	103/5
20.00	6:18:14	53:47	1.12	520/0
21.00	6:22:51	4:37	13.00	0/252
22.00	6:29:56	7:05	8.47	0/226
22.71	6:38:23	8:27	5.05	5/129

Elevation

Asc 42m, Range 1201m

Elevation Graph

Biggest Climbs (m)	Mph
1118 17.4%	2.3
657 21.4%	3.7
100 52.7%	1.3
36 9.4%	2.6
26 9.1%	5.3
20 3.3%	6.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	27	1:48	More
800m	1:06	2:13	More
1km	2:46	4:27	More
Mile	4:50	4:50	More
5k	25:46	8:18	More
5 miles	49:56	9:59	More
10k	1:03:13	10:10	More
10 miles	2:32:46	15:17	More
Half	3:20:08	15:17	More

Predictions

Dist	Time	Per Mile
10 miles	2:25:26	14:33
20km	3:03:07	14:44
15 miles	3:43:32	14:54
20 miles	5:03:14	15:10
40km	6:21:47	15:22
25 miles	6:24:09	15:22
42km	6:42:03	15:24
50 miles	13:20:55	16:01
56 miles	15:03:09	16:08
100 miles	27:49:51	16:42
112 miles	31:22:59	16:49

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