Wed 25th Jul 2018 at 8:00am by LazyDaisy

Walk > General

Follow User
0 👍

Time
18:52
Miles
0.88
Min/mi
21:26
Stride(cm)
68
Cals
68
Cadence
111
BPM
96
%MHR
55.6
B/mi
2060
Asc(m)
42
Hillscore
2
Surface
Road

Notes & Comments

1 comments

Well that's annoying - wanted to record the dog walk for WSW but forgot to set Garmin until we were well on our way back! Split Summary
===
1) 0.88m - 18:52(21:32/m) 97/137bpm 68cal 2.78/10.37mph

18:52

RRR-CAZ 🇬🇧
Doh 🙄

Pin Map

0mi in 0

Pace

14%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:34	120 114-125	2228	110 106-116	2/2
0.13	2:25	1:15	20:03	127 125-132	2546	113 110-116	2/2
0.19	3:37	1:12	19:17	133 131-137	2564	113 110-116	2/0
0.25	4:54	1:17	20:37	124 115-129	2556	113 106-116	3/1
0.31	6:08	1:13	19:35	93 86-108	1822	112 108-116	0/3
0.38	7:27	1:19	21:01	88 83-93	1849	107 106-110	10/0
0.44	9:10	1:43	27:26	91 88-95	2496	110 104-116	4/0
0.50	10:29	1:19	21:05	89 86-93	1876	114 108-118	0/0
0.56	11:47	1:18	20:47	92 84-101	1912	110 106-116	0/1
0.63	13:03	1:17	20:31	85 81-92	1743	113 108-118	0/2
0.69	14:30	1:26	22:58	85 78-88	1952	111 106-114	0/2
0.75	16:05	1:35	25:24	86 79-98	2184	113 108-116	0/1
0.81	17:20	1:16	20:08	81 79-84	1631	109 106-112	0/1
0.87	18:51	1:31	24:22	80 78-82	1949	109 104-114	2/0

Heart

96/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 5.8%	23:40
See your biggest climbs

Cadence

111 (118 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:38	More
800m	10:25	20:57	More
1km	12:59	20:53	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry