Mon 16th Jul 2018 at 10:00am by gump
Walk > General
-
Time
25:41
-
Miles
0.99
-
Min/mi
25:57
-
Stride(cm)
55
-
Cals
87
-
Cadence
112
-
BPM
82
-
%MHR
49
-
B/mi
2136
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.99m - 25:41(25:51/m) 79/114bpm 87cal 38/68rpm 2.32/4.36mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:10 |
1:10 |
18:36 |
94 76-112 |
1748 |
108 100-122 |
4/0 |
0.13 |
2:24 |
1:14 |
19:48 |
93 92-94 |
1842 |
116 112-118 |
1/2 |
0.19 |
3:35 |
1:11 |
18:55 |
93 91-94 |
1760 |
113 104-120 |
1/1 |
0.25 |
5:32 |
1:57 |
31:17 |
83 69-92 |
2596 |
110 100-118 |
0/5 |
0.31 |
7:15 |
1:43 |
27:21 |
76 66-82 |
2079 |
111 104-122 |
1/0 |
0.38 |
8:38 |
1:23 |
22:11 |
72 66-75 |
1597 |
107 98-118 |
0/1 |
0.44 |
10:01 |
1:23 |
22:14 |
73 72-75 |
1623 |
106 104-112 |
2/0 |
0.50 |
11:33 |
1:32 |
24:30 |
86 70-103 |
2108 |
113 102-124 |
2/1 |
0.56 |
13:33 |
2:00 |
32:01 |
75 71-81 |
2401 |
112 104-118 |
1/0 |
0.63 |
15:04 |
1:30 |
24:08 |
78 69-86 |
1882 |
111 106-122 |
2/0 |
0.69 |
16:35 |
1:31 |
24:17 |
89 68-106 |
2162 |
116 104-118 |
0/4 |
0.75 |
18:04 |
1:29 |
23:46 |
82 77-87 |
1949 |
113 102-122 |
1/1 |
0.81 |
20:55 |
2:51 |
45:33 |
73 61-79 |
3325 |
114 112-118 |
3/0 |
0.88 |
23:05 |
2:10 |
34:43 |
68 55-81 |
2360 |
119 114-122 |
1/2 |
0.94 |
24:13 |
1:08 |
18:14 |
85 78-87 |
1549 |
117 108-122 |
3/2 |
0.99 |
25:37 |
1:24 |
25:39 |
86 84-90 |
2206 |
111 98-118 |
0/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:31 |
22:11 |
More |
800m |
11:29 |
23:06 |
More |
1km |
14:58 |
24:05 |
More |
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