Sun 6th Jul 2008 at 10:00am by Kevski
Run > Race
- Amazing
- windy
-
Time
1:37:44
-
Miles
13.70
-
Min/mi
7:08
-
WAVA
62.20
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
See race notes. Really good achievement on a challenging course. And with cake at the end!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:49 |
5:49 |
65.20 |
5km |
19:44 |
6:21 |
65.19 |
5M |
32:57 |
6:35 |
63.97 |
10km |
41:40 |
6:42 |
63.39 |
10M |
1:09:36 |
6:58 |
62.86 |
Half |
1:33:08 |
7:07 |
61.77 |
20M |
2:26:59 |
7:21 |
62.02 |
Mara |
3:16:40 |
7:30 |
61.81 |
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