Tue 10th Jul 2018 at 3:00pm by 3M

Bike > Commuting

  • Time
    33:48
  • Miles
    6.17
  • Mph
    11
  • Cals
    519
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:04(6:04/m) 110cal
2) 1m - 4:08(4:08/m) 58cal
3) 1m - 4:42(4:42/m) 75cal
4) 0.69m - 5:47(8:26/m) 80cal
5) 1m - 6:20(6:20/m) 68cal
6) 1m - 4:27(4:27/m) 91cal
7) 0.48m - 2:21(4:52/m) 37cal
6:04 4:08 4:42 5:47 6:20 4:27 2:21
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 3% 12% 55% 19%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 1:41 1:41 8.91 3/0
0.50 3:22 1:41 8.91 2/4
0.75 4:35 1:13 12.36 2/3
1.00 6:00 1:25 10.53 2/3
1.25 7:01 1:01 14.73 1/1
1.50 8:04 1:02 14.48 3/0
1.75 9:04 1:01 14.80 0/2
2.00 10:11 1:07 13.44 1/0
2.25 11:13 1:02 14.53 1/2
2.50 12:13 1:00 15.09 3/4
2.75 13:26 1:13 12.37 5/0
3.00 14:52 1:26 10.44 4/4
3.25 16:46 1:54 7.91 3/8
3.50 21:23 4:38 3.24 3/3
3.75 2:15:31 1:54:07 0.13 3/2
4.00 2:17:34 2:04 7.26 5/5
4.25 2:19:36 2:02 7.38 3/1
4.50 2:20:40 1:04 14.11 2/3
4.75 2:22:09 1:29 10.12 3/6
5.00 2:23:13 1:04 14.05 4/2
5.25 2:24:37 1:24 10.75 5/0
5.50 2:25:43 1:07 13.53 2/6
5.75 2:26:45 1:02 14.58 0/2
6.00 2:27:45 1:00 15.11 1/5
6.17 2:28:51 1:06 9.07 2/2

Elevation

Asc 42m, Range 14m
Elevation Graph
Biggest Climbs (m) Mph
13 2.0% 11.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 43 2:54 More
800m 1:57 3:55 More
1km 2:28 3:59 More
Mile 4:03 4:03 More
5k 14:55 4:48 More
5 miles 2:20:53 28:11 More

Predictions

Dist Time Per Mile
10 miles 56:23 5:38
20km 1:11:00 5:43
15 miles 1:26:40 5:47
20 miles 1:57:34 5:53
40km 2:28:02 5:57
25 miles 2:28:57 5:57
42km 2:35:53 5:58
50 miles 5:10:33 6:13
56 miles 5:50:11 6:15
100 miles 10:47:28 6:28
112 miles 12:10:06 6:31
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