Thu 5th Jul 2018 at 7:00am by Cyclops
Walk > General
-
Time
33:38
-
Miles
1.00
-
Min/mi
33:38
-
Stride(cm)
40
-
Cals
82
-
Cadence
119
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 33:33(33:33/m) 82cal 32/89rpm 1.79/4.84mph
2) 0m - 5(45:51/m) 1.31/0.54mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:09 |
1:09 |
18:23 |
127 126-128 |
0.13 |
2:15 |
1:06 |
17:38 |
124 120-128 |
0.19 |
3:30 |
1:15 |
19:56 |
122 116-128 |
0.25 |
4:47 |
1:17 |
20:31 |
122 118-128 |
0.31 |
6:02 |
1:16 |
20:09 |
118 114-120 |
0.38 |
7:16 |
1:14 |
19:36 |
118 116-120 |
0.44 |
8:31 |
1:15 |
19:56 |
116 112-120 |
0.50 |
9:43 |
1:13 |
19:24 |
117 116-120 |
0.56 |
10:59 |
1:16 |
20:13 |
119 114-122 |
0.63 |
12:11 |
1:12 |
19:17 |
119 116-120 |
0.69 |
13:25 |
1:14 |
19:40 |
115 112-116 |
0.75 |
14:40 |
1:14 |
19:52 |
118 116-120 |
0.81 |
15:54 |
1:14 |
19:44 |
118 116-120 |
0.88 |
22:38 |
6:44 |
1:47:51 |
117 114-120 |
0.94 |
30:01 |
7:22 |
1:58:00 |
- |
1.00 |
33:37 |
3:36 |
57:42 |
116 116-116 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:46 |
19:10 |
More |
800m |
9:38 |
19:22 |
More |
1km |
12:07 |
19:30 |
More |
Mile |
33:33 |
33:33 |
More |
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