Wed 4th Jul 2018 at 3:00pm by Kingsholm

Walk > General

  • Time
    5:37
  • Miles
    0.15
  • Min/mi
    37:27
  • Stride(cm)
    39
  • Cals
    36
  • Cadence
    110
  • BPM
    115
  • %MHR
    56.5
  • B/mi
    4298
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.15m - 5:37(38:26/m) 106/143bpm 36cal 52/69rpm 1.56/3.51mph
5:37

Pace

58% 42%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:04 2:04 32:58 98 94-100 3231 105 96-118 0/0
0.13 4:37 2:33 40:49 121 100-143 4938 111 94-122 0/0
0.15 5:37 1:00 47:17 110 110-110 5201 118 118-118 0/0

Heart

115/143max
  • Show Beats/Mile

Elevation

Asc 42m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (122 max) Stride Length: 39cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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