-
Time
7:27:00
-
Miles
100.10
-
Mph
13.4
-
FBI
80.63
-
Asc(m)
42
-
Surface
Road
Notes & Comments
With Pip, HL, from Fernhill Heath, Malvern, Ledbury, Leominster, Tenbury Wells, good route v hot and much hillier than anything to date, esp last sectiom
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:59 |
3:24 |
20km |
43:21 |
3:29 |
15 miles |
53:30 |
3:34 |
20 miles |
1:13:48 |
3:41 |
40km |
1:34:06 |
3:47 |
25 miles |
1:34:43 |
3:47 |
42km |
1:39:23 |
3:48 |
50 miles |
3:25:39 |
4:07 |
56 miles |
3:53:27 |
4:10 |
100 miles |
7:26:30 |
4:28 |
112 miles |
8:26:50 |
4:32 |
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